I Fixed My Insomnia After YEARS of Having a Terrible Sleep Schedule
I’m not sure that I will never deal with insomnia again, but I can say it’s been months, at least 8 months if not longer that I have had a good and consistent sleep schedule. This has never happened before and I just feel very confident that my sleep schedule will stay consistent. I have struggled with insomnia for years, as far back as middle school. I was never fully rested as a teenager, and as an adult it got crazy. I have mostly worked night shift jobs in the medical, entertainment, and restaurant industry. This somewhat allowed me to function under the radar, but I was always trying to…